In 100 g (Grams) of APPLEBEE'S, chili there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than APPLEBEE'S, chili.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

APPLEBEE'S, chili

APPLEBEE'S, chili is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chili are listed below.

Water	71.31 g	71.31%
Energy (calorie)	157 kcal
Energy (joule)	656 kJ
Protein	12.56 g	12.56%
Total lipid (fat)	9.79 g	9.79%
Ash	1.76 g	1.76%
Carbohydrate, by difference	4.57 g	4.57%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.27 g	2.27%
Sucrose	0.22 g	0.22%
Glucose (dextrose)	1.07 g	1.07%
Fructose	0.98 g	0.98%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.43 g	0.43%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.46 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	104 mg	0.10%

Nutrients in APPLEBEE'S, chili